Nicola’s Got Nerve: Your Mindset Can Predict the Future

This blog, by Nicola Briggs, is part of a series on perspectives about street harassment.

A man asked me the other day, upon learning of my years of training in Tai Chi movement and meditation, “Do you know how to fight?” I told him that I would do anything I had to in order to secure my physical and psychological safety in that moment, and so would anyone else with a healthy appetite for life, and that I’ve devoted more time developing training and awareness in that area than the average person. I think he may have been disappointed in this response, perhaps expecting me to flip him over my shoulder and prove myself to him, but I wanted to make clear the implications of what he was asking.

Do I have a repertoire of techniques practiced over many years which have become instinctual by now? Yes. Do I, or does anyone else truly have what it takes to react fluidly and appropriately the moment danger is there? Hopefully, yes. But even people with many years of training in this arena can freeze, so anyone without that training has got to realize that the equalizing factor in that type of stressful situation is not necessarily experience, but mindset.

Having what it takes to survive and even take control of a threatening situation is a matter of mental preparation. This doesn’t mean that you’re looking around every corner or over your shoulder all the time in a paranoid way. It just means that you know yourself, and that you’re willing to get in touch with something I like to call your ‘Inner Tiger,’ if necessary, which I’ll explain further in future postings. It also means you are willing to become even more open to the signals that your environment is sending you at every moment: who is close to you, who has their eyes on you, and what is the nature of their intention? Only an increased sensitivity to your surroundings will provide you with the correct answers to those critical questions, and ultimately give you the best chance of staying out of harm’s way.

Author:

No Responses

Author comments are in a darker gray color for you to easily identify the posts author in the comments

Leave a Reply

Powered by WordPress